Detox

Sweat Lodge

Energy

Circulation, Improved Blood Flow, Support with ED.

Spiritual Health

How Does Spiritual Health Influence Our Daily Lives?

Here's a short list of the ways our spiritual health impacts our day to day living:

1. Sexual intimacy
2. Decision-making
3. What movies to see
4. The literature read
5. The music is sung or listened to
6. Family and relationships
7. Career goals (vocation and discernment
   
8. Whether to smoke, drink, take drugs, and much more.[ref]Glenn E. Richardson and Melody Powers Noland, "Treating the Spiritual Dimension Through Educational Imagery," Health Values 8, no. 6 (1984): 28[/ref]

Most of all your spiritual health determines how much meaning and purpose you find in your life.

Brain Health

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Gut Health

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Health Span

To go beyond survival and reach optimal levels of physical fitness and wellness and maximal health span and lifespan requires a deeper understanding and application of the science of nutrition. — Ascend Agency, Baltimore Sun, 1 Mar. 2024